May 23, 2021May 23, 2021 Don

Dear Diary: Your Brain is Your Frenemy

May 16, 2021May 16, 2021 Don

Dear Diary: I went running by accident

February 9, 2021 Don

The Murph is Coming on May 31, 2021

January 26, 2021 Don

New Year Resolutions are Crap

December 28, 2020 Don

How I Learned to Increase Calories Burned

December 21, 2020 Don

Summer Review – 2020 – Running

September 14, 2020December 21, 2020 Don

Weekly Bullshit # 4 – I’m I over my head

August 9, 2020August 9, 2020 Don

Weekly Bullshit # 3 – I Can’t Swim

July 23, 2020August 1, 2020 Don

Fitter, Stronger, Zzzzzzzzz.

July 6, 2020July 6, 2020 Don

Heading Back to the Gym…What I Learned During Lockdown