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Month: June 2020

June 21, 2020August 9, 2020 Don

Weekly Bullshit # 2 – Burning Fat Running and Cycling

June 12, 2020August 9, 2020 Don

Weekly Bullshit # 1 – Running and Endurance

Deciding to take my life into my own hands. #23andme #dna #lifespan #longlife
There are great to improve your general strength, core strength. And potentially give you bigger balls. #sandbagworkout #instafitness #liftinglife
Got my NASM CPT certification. CNC is next. #nasm #cpt #nasmcpt
Home made backyard concrete weights. Ran out of paint on the S. #concreteweight #45lbs #fitness

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