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Month: January 2023

January 24, 2023January 24, 2023 Don

New Year, New You: A Dr. Seuss Inspired Fitness Resolution

January 13, 2023January 19, 2023 Don

Life Has No Off Season

January 2, 2023January 2, 2023 Don

We thought it would be easy.

January 1, 2023January 2, 2023 Don

Making Your New Year’s Resolution Last All Year

Deciding to take my life into my own hands. #23andme #dna #lifespan #longlife
There are great to improve your general strength, core strength. And potentially give you bigger balls. #sandbagworkout #instafitness #liftinglife
Got my NASM CPT certification. CNC is next. #nasm #cpt #nasmcpt
Home made backyard concrete weights. Ran out of paint on the S. #concreteweight #45lbs #fitness

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