Dear Diary: Your Brain is Your Frenemy
I try to read as much as I can. And often, like everyone, I need to read the right passage to finally make sense of something that’s been alluding me for a long time. I was recently reading a book on running and how to go farther and faster. In one of the passages the…
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Dear Diary: I went running by accident
Last night I decided to go for a walk. I had an hour left before the 9:30pm curfew. And I didn’t really have much time to debate whether I wanted to go for a run or not. So I put on my regular running shoes. Not the Under Armour HOVR running shoes; because you know,…
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Fitter Stronger Angrier 