Fitter Stronger Angrier

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Category: running

May 23, 2021May 23, 2021 Don

Dear Diary: Your Brain is Your Frenemy

May 16, 2021May 16, 2021 Don

Dear Diary: I went running by accident

December 21, 2020 Don

Summer Review – 2020 – Running

September 14, 2020December 21, 2020 Don

Weekly Bullshit # 4 – I’m I over my head

Deciding to take my life into my own hands. #23andme #dna #lifespan #longlife
There are great to improve your general strength, core strength. And potentially give you bigger balls. #sandbagworkout #instafitness #liftinglife
Got my NASM CPT certification. CNC is next. #nasm #cpt #nasmcpt
Home made backyard concrete weights. Ran out of paint on the S. #concreteweight #45lbs #fitness

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