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January 1, 2023January 2, 2023 Don

Making Your New Year’s Resolution Last All Year

February 9, 2021 Don

The Murph is Coming on May 31, 2021

Deciding to take my life into my own hands. #23andme #dna #lifespan #longlife
There are great to improve your general strength, core strength. And potentially give you bigger balls. #sandbagworkout #instafitness #liftinglife
Got my NASM CPT certification. CNC is next. #nasm #cpt #nasmcpt
Home made backyard concrete weights. Ran out of paint on the S. #concreteweight #45lbs #fitness

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