Weekly Bullshit # 4 – I’m I over my head

This year I’ve been doing a whole bunch of different sports. It started out with doing functional training at home for the first few months of 2020 when all went to hell. Then around May I started running again; I still wasn’t an efficient runner so it was a bit of a challenge. Then I […]

Weekly Bullshit # 3 – I Can’t Swim

I just realized that I can’t swim. Nor did I ever think to add it to my list of things I need to improve on. Well, let’s make that, things I need to learn to do. Mind you swimming pools have been closed for a good while. And I don’t know of any lakes I […]

Weekly Bullshit # 2 – Burning Fat Running and Cycling

In early 2020, I started a new cutting program to get rid of the excess fat for summer. You know the deal. Less fat, more abs. Smaller waist and wider shoulders. Things went slow, but were progressing. Things were actually working better under lock down as I got a chance to experiment in a controlled […]

Weekly Bullshit # 1 – Running and Endurance

Recently, I started running again for the current summer season. I’m already doing better than last year, which is great. Since I got my Whoop I’ve been pushing myself in other ways to improve my fitness level. For this year I did things different in an effort to work smarter and not harder. First, I […]